Dominic Sessa
Personal Trainer
Focus
• Back Pain
• Golf
• Rehabilitation
• Pre/post natal training
• Winter sports
• Youth sports
• Lifestyle change
• Nutrition
Certifications
• C.H.E.K. Practitioner
• Golf Biomechanic
• Back Pain Specialist
• USA Olympic Sports Performance
• Nutritional & Lifestyle Coach
Philosophy
"Holistic Health and Nutrition. Intelligent Exercise. Powerful Results."
"The Functional Fitness System I use is based on the concept that the body is an integrated kinetic chain. I train the whole body, using movements that emphasize the core and strengthen the entire person from inside out. My method, Total Body Integration, combines functional strength training, core conditioning, balance, flexibility, agility and cardio. My programs are based on scientific principles and tailored to the individual."
