Total body functional training designed to improve power, balance, strength and flexibility for people of all ages and fitness levels. A functional training method hitting every muscle in your body with an emphasis on core strength.

TIMONIUM


MONDAY
7am Billy DeLorbe
8:30am Chris Tolmie
12pm Amanda Lane
5pm Mario Pompa
6pm Dwayne Carnes

TUESDAY
9am Erin Olsen

WEDNESDAY
7am Billy DeLorbe
9:30am Dwayne Carnes
11am Laurie Cook
1pm Kim Forde
4pm Russ Williams

SATURDAY

11am Mario Pompa


Buy either a 5 pack for $125 or a 10 pack for $250.
For more information, please contact Justin Dominick at jdominick@macwellness.com.

HARBOR EAST


TUESDAY
6:30am Vinny Faust
 
WEDNESDAY
5:00pm Vinny Faust
 
THURSDAY
6:30am Vinny Faust
 
FRIDAY
5:00pm Vinny Faust

$280/4 weeks (8 sessions) or $35 per session
For more information, please contact Jason Williams at jwilliams@macwellness.com.

EXPRESS - TRX

TUESDAY
6:30am Erin Howard
7:30am Doug Bopst
9am Doug Bopst
12:30pm Doug Bopst
5pm Doug Bopst

WEDNESDAY
8:30am Erin Howard

THURSDAY
7:30am Doug Bopst
9am Doug Bopst
12:30pm Doug Bopst
5pm Doug Bopst

FRIDAY
6am Erin Howard
8:30am Erin Howard
9:30am Laurie Cook

SATURDAY
11am Doug Bopst

EXPRESS - TRX BOOTCAMP

MONDAY
9am Doug Bopst
6pm Doug Bopst

WEDNESDAY
9am Doug Bopst
6pm Doug Bopst

SATURDAY
11:30am Doug Bopst

For more information, please contact Garrett Titlebaum at gtitlebaum@macwellness.com.


Maryland Athletic Club - More than a Maryland Gym

Baltimore - Harbor East
655 President Street
Baltimore, MD 21202
410-625-5000
teamMAC@macwellness.com

Timonium
110 West Timonium Road
Timonium, MD 21093
410-453-9111
teamMAC@macwellness.com

MAC Express – Hunt Valley
11212 McCormick Road
Hunt Valley, MD 21031
410-584-7888
teamMAC@macwellness.com

Out of respect for your privacy, the following explains our practices with respect to collection, disclosure and use of personal information provided to us in connection with your use of the MAC.

Use of Information
Any personal information received in connection with your use of our facility will be used for the sole purpose of helping you to succeed at the MAC and to keep you informed of programs, services or events designed to improve your quality of life.

E-Mail
In the interests of efficiency, ecology and economy, we are striving to communicate with our members electronically, rather than through conventional mailings. If available, we will be collecting every member’s e-mail address to accomplish these goals. The MAC will not disclose or sell your email address or any of your other personal information to any other person or organization, except in the event of a medical emergency or if required by law. Should you receive any unwanted e-mail from the MAC, you may opt out of our e-mail communication in part or in total at any time by giving the MAC written or electronic notice of your decision to opt out. In that event, should we need to reach you with critical information or items of interest, we will contact you instead by telephone or regular mail.

Revision to Privacy Policy
The MAC may revise this policy from time to time. Our privacy policy will at all times be kept current, with copies available at the front desk upon request. If this privacy policy is changed, all changes will be posted on our web site at www.macwellness.com so that our members will be aware of the information we collect, how that information is used and the limited circumstances in which that information may be disclosed to another person.