
Total body functional training designed to improve power, balance, strength and flexibility for people of all ages and fitness levels. A functional training method hitting every muscle in your body with an emphasis on core strength.
TIMONIUM
MONDAY
7am Billy DeLorbe
8:30am Chris Tolmie
12pm Amanda Lane
5pm Mario Pompa
6pm Dwayne Carnes
TUESDAY
9am Erin Olsen
WEDNESDAY
7am Billy DeLorbe
9:30am Dwayne Carnes
11am Laurie Cook
1pm Kim Forde
4pm Russ Williams
SATURDAY
11am Mario Pompa
Buy either a 5 pack for $125 or a 10 pack for $250.
For more information, please contact Justin Dominick at jdominick@macwellness.com.
HARBOR EAST
TUESDAY
6:30am Vinny Faust
WEDNESDAY
5:00pm Vinny Faust
THURSDAY
6:30am Vinny Faust
FRIDAY
5:00pm Vinny Faust
$280/4 weeks (8 sessions) or $35 per session
For more information, please contact Jason Williams at jwilliams@macwellness.com.
EXPRESS - TRX
TUESDAY
6:30am Erin Howard
7:30am Doug Bopst
9am Doug Bopst
12:30pm Doug Bopst
5pm Doug Bopst
WEDNESDAY
8:30am Erin Howard
THURSDAY
7:30am Doug Bopst
9am Doug Bopst
12:30pm Doug Bopst
5pm Doug Bopst
FRIDAY
6am Erin Howard
8:30am Erin Howard
9:30am Laurie Cook
SATURDAY
11am Doug Bopst
EXPRESS - TRX BOOTCAMP
MONDAY
9am Doug Bopst
6pm Doug Bopst
WEDNESDAY
9am Doug Bopst
6pm Doug Bopst
SATURDAY
11:30am Doug Bopst
For more information, please contact Garrett Titlebaum at gtitlebaum@macwellness.com.

