Personal Training and Small Group Training

THE BEST PERSONAL TRAINERS IN HUNT VALLEY

The MAC Personal Training Team features a staff of certified and experienced personal trainers who design and deliver programs specifically designed for their individual clients.

  • Lose pounds and inches
  • Gain strength and balance
  • Gain flexibility and improve range of movement
  • Tone or build muscle
  • Shape your body the way you want it to look and feel
  • Learn new routines and achieve new results
  • Get the most out of your exercise time and make it a priority you accomplish

 We can match you up with a personal trainer who has the experience to get you to your goals most effectively. Our team has a wide variety of backgrounds and an incredible wealth of experience.

NAFind a Personal Trainer Timonium


GET RESULTS AND STAY MOTIVATED WITH THE CAMARADERIE OF A GROUP

EXP BOOT CAMPS WITH VARIOUS TRAINERS
Boot Camp is designed to push you to the next level and help you break through any plateaus! We combine a mix of strength training, Plyometrics and cardio using Kettle Bells; dumb bells and BOSU.
For more information, please contact Garrett Titlebaum at gtitlebaum@macwellness.com.

TRX WITH VARIOUS TRAINERS
TRX is a full body workout designed to increase power, strength, balance and stability for people at all fitness levels. A functional training method hitting every muscle in your body with an emphasis on core strength.
For more information, please contact Garrett Titlebaum at gtitlebaum@macwellness.com.
See Schedule

TRX BOOT CAMP WITH DOUG BOPST
TRX Boot Camp combines out TRX and Boot Camp classes for a higher intensity workout that will challenge your strength and endurance and burn serious calories!
For more information, please contact Doug Bopst at dbopst@macwellness.com.
See Schedule

EXP FUSION WITH ERIN HOWARD
This 30 minute class combines cardio, strength, and flexibility using Yoga and balance exercises, dumb bells, BOSU training, TRX and Plyometric drills. All fitness levels are welcome.
For more information, please contact Erin Howard at ehoward@macwellness.com.

KICKBOXING CORE FUSION WITH JOSH PELC
Tired of the treadmill? This class is an outstanding cross training program for any sport that relies on core strength. Receive the benefits of both aerobic and anaerobic conditioning components with an expert personal trainer.
For more information, please contact Josh Pelc at jpelc@macwellness.com.

EXP FIT WITH BRITTANY POWERS
Get in shape fast! A 30 minute structured workout that allows you to work at a high level of intensity, in a short period of time.
For more information, please contact Brittany Powers at bpowers@macwellness.com.

GET FIT! STAY FIT! WITH JULI HARRIS
This class focuses on weight loss/weight loss maintenance, medication prevention and/or reduction and muscle building and toning to ensure LEANER muscles and STRONGER joints.
For more information, please contact Juli Harris at jharris@macwellness.com.

SKI CONDITIONING WITH DOUG AND BRITTANY
Want to be a better skier? Hit the slopes this year, stronger and more fit, with this 4 week intense conditioning program.
For more information, please contact Doug Bopst at dbopst@macwellness.com or Brittany Powers at bpowers@macwellness.com.

VIPR FIT WITH JOSH PELC
ViPR: Vitality, Performance, and Re-conditioning - three key concepts that could define any exercise program. With a number of different exercises to improve flexibility, mobility and strength. DROP the dumb bells, PICK UP the ViPR!
For more information, please contact Josh Pelc at jpelc@macwellness.com.

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ONE-ON-ONE PERSONAL TRAINING
MAC Personal Trainers' number one concern is YOU! You will receive that one-on-one attention and support that can take your fitness to the next level. Each time efficient session is guaranteed to be full of variety with each exercise carefully chosen to cater to your specific needs. No more boring workouts! You will start to look forward to coming in and seeing what the day's session has to offer.

 

Maryland Athletic Club - More than a Maryland Gym

Baltimore - Harbor East
655 President Street
Baltimore, MD 21202
410-625-5000
teamMAC@macwellness.com

Timonium
110 West Timonium Road
Timonium, MD 21093
410-453-9111
teamMAC@macwellness.com

MAC Express – Hunt Valley
11212 McCormick Road
Hunt Valley, MD 21031
410-584-7888
teamMAC@macwellness.com

Out of respect for your privacy, the following explains our practices with respect to collection, disclosure and use of personal information provided to us in connection with your use of the MAC.

Use of Information
Any personal information received in connection with your use of our facility will be used for the sole purpose of helping you to succeed at the MAC and to keep you informed of programs, services or events designed to improve your quality of life.

E-Mail
In the interests of efficiency, ecology and economy, we are striving to communicate with our members electronically, rather than through conventional mailings. If available, we will be collecting every member’s e-mail address to accomplish these goals. The MAC will not disclose or sell your email address or any of your other personal information to any other person or organization, except in the event of a medical emergency or if required by law. Should you receive any unwanted e-mail from the MAC, you may opt out of our e-mail communication in part or in total at any time by giving the MAC written or electronic notice of your decision to opt out. In that event, should we need to reach you with critical information or items of interest, we will contact you instead by telephone or regular mail.

Revision to Privacy Policy
The MAC may revise this policy from time to time. Our privacy policy will at all times be kept current, with copies available at the front desk upon request. If this privacy policy is changed, all changes will be posted on our web site at www.macwellness.com so that our members will be aware of the information we collect, how that information is used and the limited circumstances in which that information may be disclosed to another person.