Personal Training

The Best Personal Trainers in Baltimore

The MAC Personal Training Team features certified and experienced personal trainers who design and deliver programs specifically designed for their individual clients.

• Lose pounds and inches
• Gain strength and balance
• Gain flexibility and improve range of movement
• Tone or build muscle
• Shape your body the way you want it to look and feel
• Learn new routines and achieve new results
• Get the most out of your exercise time and make it a priority you accomplish

 

 

We can match you up with a personal trainer who has the experience to get you to your goals most effectively. Our team has a wide variety of backgrounds and an incredible wealth of experience.

ONE-ON-ONE PERSONAL TRAINING
Mac’s Baltimore Personal Trainers only have you in mind. You will receive that one-on-one attention and support that can take your fitness to the next level. Each time efficient session is guaranteed to be full of variety with each exercise carefully chosen to cater to your specific needs. No more boring workouts! You will start to look forward to coming in and seeing what the day's session has to offer.

SPECIALTY TRAINING
For clients who have specific conditions or goals, which require specialized expertise and experience, MAC Harbor East, Baltimore offers specialty training by personal trainers who have extensive backgrounds in that area.

SMALL GROUP TRAINING
Did you know that our personal trainers do "buddy training"? That means you and a friend can train together - share the personal trainer and share the cost. Many of our personal trainers have buddy and small group training going on every day. Chances are that we can find a time and trainer that works for you.




Best Body Bootcamp with TJ Forney
Use your own body weight and resistance equipment to blast your metabolism, melt away fat, and build your best body in four weeks, in a super circuit format with BEST BODY BOOT CAMP!
Mondays & Wednesdays, starting July 20th
6:30-7:30am & 6:00-7:00pm | Empower Studio
Cost: $200/8 sessions; $30 drop-in fee
For more information, please contact TJ Forney at tforney@macwellness.com.


Brides-To-Be Boot Camp with Nichole Twigg
Is your big day coming up this summer? Join MAC Personal Trainer, Nichole Twigg, for this boot camp style group training program. Personal one-on-one sessions will also be available as needed. Program Includes:
• 2 sessions per week
• Weight training
• Muscle toning
• Nutritional counseling
For more information, please contact Nichole Twigg at ntwigg@macwellness.com.


Group Fit with Molli Moyer
Group F.I.T. offers personal training in a small group setting and will incorporate all components of fitness including cardio, strength training and plyometrics. Get a different workout each session, all exercise levels are welcome!
*Arrange session times with Molli
For more information, please contact Molli Moyer at mmoyer@macwellness.com.


Smackdown with Vinny Faust
Come “kick” it with Vinny and have the most awesome total body workout you’ll ever experience! Kick off those annoying calories in this class that integrates kickboxing and cross training.
Tuesdays: 6:00am & 6:00pm
Thursdays: 6:00am
Saturdays: 11:30am
Empower Studio
For more information, please contact Vinny Faust at vfaust@macwellness.com.


Strength-n-Movement with LT Thomas
Want to spend your lunch time productively? Try our new class, Strength-n-Movement!
This class uses Free Motion equipment to introduce you to a complete total body workout that will engage all the major muscles. New exercises will be introduced during each session!
Tuesdays, Wednesdays & Thursdays
12:30-1:00pm
Cost: Members: $100/10 sessions; Non-members: $150/10 sessions; $15 drop-in
For more information, please contact LT Thomas at lthomas@macwellness.com.


Urban Body Renewal with Nichole Twigg
It’s that time again...time to get fit for summer! Join us for an intense total body workout. Run the Inner Harbor and Federal Hill. Incorporate strength work using bands, body weight and plyometrics.?
4 week program (to be held in rain or shine)
For more information, please contact Nichole Twigg at ntwigg@macwellness.com.