Corporate Fit Challenge



MAC’s Corporate Fit Challenge has become the cornerstone approach for companies seeking to begin a wellness program at the MAC. It’s a 6 week program, with a MAC coach and includes a structured weekly workout where employees can work out together to get healthy and fit. So far, our corporate clients have reported rave reviews and results. Employees are feeling great, enjoying the camaraderie of breaking a sweat together and are losing pounds, inches and body fat.

  • Six weeks of exercise, good eating, motivation and fun. Including:
  • Unlimited Access to the MAC for the 6 weeks.
  • Three one-on-one sessions with your personal coach.
  • One group workout per week.
  • Exercise advice, food guides and recipes.
  • Fun with colleagues.

 

Here’s what some of them are saying:

Many thanks for each of you for the important role you played in helping me to get more than I could have imagined for these past 6 weeks…your expertise, responsiveness and availability were key to my better understanding of the role, options and integration of a fitness regime and a nutrition plan that absolutely worked (works) for me as nothing has previously. I’m confident that I have the base, understanding and commitment to now/finally get myself where I know I should and want to be re: overall, fitness, including weight/body fat.
Susan Anthony, Sawmill Public Relations

I’m sore! The top of my arms, back and hips. But that was an awesome workout! It was so nice to hear words of encouragement from the Corporate Fit coaches when some of the routines were quite difficult for me to do or I couldn’t last as long as everyone else. The coaches made me feel great about what I could do and I never felt embarrassed about what I couldn’t do. Many thanks to Scott and Eric and Alex…my coaches at the MAC. You guys make me want to keep trying.
Thanks again,
Romaine Rose, MRI GlobalSearch

For more information, contact Maria Yanson at myanson@macwellness.com.