The MAC Personal Training Team features a staff of certified and experienced trainers who design and deliver programs specifically designed for their individual clients.


    • Lose pounds and inches
    • Gain strength and balance
    • Gain flexibility and improve range of movement
    • Tone or build muscle
    • Shape your body the way you want it to look and feel
    • Learn new routines and achieve new results
    • Get the most out of your exercise time and make it a priority you accomplish


We can match you up with a trainer who has the experience to get you to your goals most effectively. Our team has a wide variety of backgrounds and an incredible wealth of experience.



Just click on the link below to see all of our trainers and their specialties!
 



We make sure you get the best possible program along with the maximum results. Personal Training is ideal for people who want to get faster results, have a very restricted schedule and need to fully maximize their exercise time, have difficulty getting results with other programs or can not seem to start and stick to an exercise program on their own.



ONE-ON-ONE PERSONAL TRAINING
Our Personal Trainer's number one concern is YOU! You will receive that one-on-one attention and support that can take your fitness to the next level. Each time efficient session is guaranteed to be full of variety with each exercise carefully chosen to cater to your specific needs. No more boring workouts! You will start to look forward to coming in and seeing what the day's session has to offer.


SMALL GROUP TRAINING
Did you know that our trainers do "buddy training"? That means you and a friend can train together - share the trainer and share the cost. Many of our trainers have buddy and small group training going on everyday. Chances are that we can find a time and trainer that works for you. CLICK HERE to learn more.


SPECIALTY TRAINING
For clients who have specific conditions or goals, which required specialized expertise and experience, the MAC offers Specialty training by trainers who have extensive backgrounds and training in that area.


Take advantage of our special offers for first time PT users:

• Buy 10 sessions, get the 11th FREE!
• 3 intro sessions for $99!



SMALL GROUP TRAINING PROGRAMS: 

 Beach Body Boot Camp with TJ Forney (Harbor East)


 Boxing Core Fusion with TJ Forney (Harbor East)


 K.Y.A. with Russ Williams (Timonium)


 5 Weeks to 5K Success with Neal Kopasek (Timonium)


 Half Marathon Program with Neal Kopasek (Timonium)


 A.P. Next Level Camp with Aundre Perkins (Timonium)


 Boot Camp with Billy DeLorbe (Timonium)


 Cross Fit with Shawn Bochen (Timonium)


 Group Fit with Molli Moyer (Harbor East)


 Kinesis (Harbor East)