Programs

The vast variety of programs available to you at the MAC is as varied as our members. From beginner exercise programs to intermediate and advanced, from cardio conditioning programs to those designed to build strength, to those for flexibility, to those for balance and many that combine one or more types, one thing is certain at the MAC- you will never get bored or lack an opportunity to try something new.

Visit Other Pages In This Section To Learn More

• Personal Training
• Group Exercise
• Pool & Aquatics
• Healthy Start
• Nutrition
• TRX
• MAC Blast
• Corporate Challenge
• ½ Marathon
• Elite Physical Therapy