
Race for the Cure
Race for the Cure
MAC Teams Up to Fight Breast Cancer
Join Team MAC and get a FREE MAC RACE FOR THE CURE shirt to wear during the race. To register, go to www.komenmd.org, choose MAC from the team drop down list and register! Be sure to bring your confi rmation to any of our three locations to pick up your shirt for race day.
Sunday, October 19, 2008 | Hunt Valley, MD
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SMACdown Classic
SMACdown Classic
MAC Harbor East will be hosting its first-ever squash tournament this September. Each participant is guaranteed two matches, food, beverages and a MAC towel and the winner will receive a special gift!
Dates: September 19th-21st, 2008
Registration Deadline: September 12th, 2008
Cost: $20 for members & $40 for non-members
For more information, please contact Anna Minkowski at squash@macwellness.com. or visit the front desk for registration details.
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Live Lean Lectures
Live Lean Lectures
What Does It Mean & Why It Works!
LiveLean utilizes a proven method to lose weight—combining a meal plan using real food with exercise designed to increase lean muscle tissue. Our new menu allows you to choose the program that fits your needs, your schedule and your budget!
MAC Timonium
Wednesday, September 10th | 6:15pm
Lifestyle Conference Room
Thursday, September 25th | 6:15pm
Lifestyle Conference Room
Saturday, September 27th | 10am
Lifestyle Conference Room
MAC Harbor East
Thursday, September 18th | 12pm
Main Conference Room
Saturday, September 20th | 10am
Main Conference Room
MAC Express
Monday, September 15th | 6pm
Wednesday, September 24th | 12pm
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FREE Diabetes Educational Workshop
FREE Diabetes Educational Workshop
Supported by Roche, the maker of ACCU-CHEK products
Join us to learn about eating healthy. Enjoy healthy refreshments and lots of free giveaways, including a one week FREE membership to the MAC! You will even leave with some new fun facts and exercises! Learn more about carbohydrate counting, meal planning, how to read food labels, before-meal and after-meal testing, and ACCU-CHEK blood glucose monitoring systems demonstrations.
October 1st | 6:30-7:30pm
MAC Timonium
October 15th | 6:30-7:30pm
MAC Harbor East
*Receive a FREE educational gift and your choice of a FREE ACCU-CHEK blood glucose monitoring system.
RSVP today at healthydiabeteshabits.com or call 866.273.5461. Seating is limited!
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CPR Classes
CPR Classes
Get CPR certified at the MAC!
Upcoming dates at MAC Timonium:
Tuesday, September 9th | 6-9pm
Lifestyle Center Conference Room
Wednesday, September 17th | 6-9pm
Lifestyle Center Conference Room
To register, please contact Jenny Thayer at jthayer@macwellness.com.
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MAC Event Photos
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